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We found 93 results for Sleep
  1. Stages of Sleep
  2. Sleep Apnea Focuses on obstructive sleep apnea. Discusses causes, including narrowed airways and obesity. Covers symptoms like snoring, gasping during sleep, and daytime sleepiness. Info on treatment with CPAP and oral or nasal breathing devices.
  3. Sleep Studies Describes various sleep studies used to diagnose sleep disorders. Discusses problems like snoring, sleep apnea, insomnia, and narcolepsy. Covers common sleep studies, including polysomnograms, multiple sleep latency tests, and the maintenance of wakefulness test.
  4. Lack of Sleep Learn about some lifestyle changes that can help you sleep better.
  5. Sleep Importance Learn why good sleep matters to your health.
  6. Sleeping Better Learn tips for getting a good night's sleep.
  7. Sleeping Better Discusses how you can get better sleep. Covers reasons for sleep problems, such as stress, depression, or insomnia. Offers sleep tips such as avoid caffeine and don't exercise in late afternoon. Does not cover sleep apnea or sleep disorders.
  8. Sleep Problems Provides links to info about sleep problems. Includes insomnia, sleep apnea, snoring, and testing. Also includes sleep problems in children.
  9. Nonprescription Sleep Medicines
  10. Sleep and Your Health Learn how too little sleep affects your health, and how getting enough can undo these effects.
  11. Sleep Apnea: What Is It? Learn what sleep apnea is and why it's important to treat it.
  12. What Is a Sleep Study? Learn what sleep studies are and why they're done.
  13. Sleep and Your Health
  14. Sleep Apnea: Uvulopalatoplasty
  15. Sleep, Rest, and Breastfeeding
  16. Benzodiazepines for Sleep Problems
  17. Antidepressants for Sleep Problems
  18. Stages of Sleep Apnea
  19. Teenage Sleep Patterns
  20. Sleep Apnea: Should I Have a Sleep Study? Guides through decision to have sleep study to diagnose obstructive sleep apnea. Includes pros such as diagnosis that can lead to treatment. Also offers cons such as cost. Includes interactive tool to help you decide.
  21. Sleep: Helping Your Children—and Yourself—Sleep Well
  22. Tips for Getting More Sleep
  23. Snoring and Obstructive Sleep Apnea
  24. Sleep Apnea: Fiber-Optic Pharyngoscopy
  25. Sleep Apnea: Less Common Surgeries
  26. Sleep Apnea: Oral Devices
  27. Uvulopalatopharyngoplasty for Obstructive Sleep Apnea Information on uvulopalatopharyngoplasty (UPPP), a treatment for obstructive sleep apnea. Explains that UPPP is a procedure to remove excess tissue in the throat to make the airway wider. Discusses effectiveness and risks.
  28. Tracheostomy for Obstructive Sleep Apnea Discusses tracheostomy to treat obstructive sleep apnea (OSA). This surgery is done only for severe OSA. Explains that permanent opening in windpipe is created. Discusses possible complications, including lung infection, trouble talking, or scar tissue.
  29. Sleep Problems, Age 12 and Older Discusses various sleep problems of those 12 and older. Covers insomnia, sleep apnea, narcolepsy, and restless leg syndrome. Offers tips to improve sleep. Includes interactive tool to help you decide when to call a doctor.
  30. Caring for Your Newborn: Sleeping Learn tips for creating a good sleep routine for your newborn.
  31. Sleep Apnea: Using CPAP Learn how CPAP works and how to use a CPAP machine to treat sleep apnea.
  32. Sleep Apnea: Having Trouble With CPAP? Learn ways to get past common problems with using CPAP.
  33. Sleep Apnea: Time to Get Checked Learn about the different ways that sleep apnea can affect the quality of your life.
  34. Sleep Apnea: How Is It Treated? Learn about treatment choices for sleep apnea.
  35. Nightmares and Other Sleep Problems in Children
  36. Insomnia: Improving Your Sleep Offers tips on improving sleep. Covers sleep disorders like insomnia. Discusses things that affect sleep. Covers habits like drinking alcohol or caffeine before bed. Suggests exercising daily and no napping. Discusses sleep diaries.
  37. Quick Tips: Getting Baby to Sleep
  38. Heart Failure and Sleep Problems
  39. Shift Work Sleep Disorder
  40. Sleep Problems: Dealing With Jet Lag
  41. Sleep Problems During Pregnancy
  42. Cancer: Home Treatment for Sleep Problems Discusses sleep problems caused by cancer or side effects of chemotherapy or radiation therapy. Offers tips like get daily exercise and use a sleep mask and earplugs to improve sleep. Warns to check with your doctor before taking sleep medicine.
  43. Sleep and Your Body Clock
  44. Non-24-Hour Sleep-Wake Disorder
  45. Improving Sleep When You Have Chronic Pain
  46. Coping With Changing Sleep Patterns as You Get Older
  47. Tonsillectomy and Adenoidectomy for Obstructive Sleep Apnea and Snoring
  48. Sleep Disorders (PDQ®): Supportive care - Patient Information [NCI]
  49. Sleep Problems: Getting Past Barriers to Powering Down Learn how to reduce technology use before bed for better sleep.
  50. Sleep Problems: Make a Plan to Power Down Take steps to reduce your technology use before bed.
  51. Sleep Apnea: How Treatment Can Improve Your Life Learn about the benefits of treating sleep apnea.
  52. Sleep Apnea: Should I Have Surgery? Guides through decision to have surgery for sleep apnea. Discusses problems like depression and high blood pressure associated with lack of treatment. Covers alternatives to surgery. Includes interactive tool to help you make your decision.
  53. Restless Legs Syndrome: Getting More Sleep
  54. Babies' Sleep Position and Sudden Infant Death Syndrome
  55. Insomnia: Should I Take Sleeping Pills? Guides through decision to take sleeping pills for insomnia. Explains what insomnia is and how sleeping pills can help. Lists reasons for and against taking sleeping pills. Covers risks. Includes interactive tool to help you make your decision.
  56. Continuous Positive Airway Pressure (CPAP) Therapy for Obstructive Sleep Apnea
  57. Sleep Disorders (PDQ®): Supportive care - Health Professional Information [NCI]
  58. Electroencephalogram (EEG)
  59. Periodic Limb Movement Disorder
  60. Insomnia Discusses problems falling asleep or staying asleep. Covers causes such as stress, depression, lack of exercise. Discusses other sleep disorders such as sleep apnea. Covers treatment and includes alternative medicines like melatonin.
  61. Snoring Contains information on snoring. Does not cover sleep apnea or sleep disorders. Includes info on what causes snoring. Discusses things you can do to stop snoring. Covers snoring treatments such as medicines, oral breathing devices, or surgery.
  62. PTSD and Depression Brief discussion on depression in those with post-traumatic stress disorder (PTSD). Discusses symptoms like crying for no reason, having problems sleeping, or headaches or body aches. Offers links to more extensive discussions on PTSD and depression.
  63. Depression in Children and Teens Looks at depression in children and teens. Covers symptoms like anxiety, headaches, sleep problems, and lack of energy. Discusses treatment with therapy and medicines. Covers warning signs of suicide.
  64. Chamomile Looks at chamomile, an herb used as an alternative medicine treatment for upset stomach, sleep problems, or skin problems. Covers German (Matricaria retutica) and Roman (or English) chamomile. Looks at safety and side effects.
  65. Growth and Development, Ages 2 to 5 Years Discusses normal growth and development of children ages 2 to 5. Covers physical growth, language skills, toilet training, and eating and sleeping habits. Also discusses how kids think and manage their feelings. Includes info on routine medical visits.
  66. Back Pain: Getting In and Out of Bed Learn easy ways to protect your back when you get in and out of bed and while you sleep.
  67. Ear, Nose, and Throat Provides links to info on sore throats, ear infections, and sinusitis. Also has info on mononucleosis tests and decision aids for sleep apnea and allergies.
  68. Headaches: Finding and Avoiding Triggers Guides you through identifying and avoiding tension headache triggers. Helps you reduce the frequency and severity of headaches. Explains common triggers. Includes stress management, treatment for depression, and regular exercise and sleep.
  69. Tooth Decay Discusses tooth decay and cavities (dental caries). Covers preventing decay by brushing and flossing. Discusses increasing risk of tooth decay by letting a child sleep with a bottle in his or her mouth. Discusses reversing slight decay by using fluoride.
  70. Tension Headaches Covers causes and symptoms of tension headaches. Looks at managing headaches with over-the-counter and prescription medicines. Includes stress reduction and getting sleep and exercise. Includes getting treatment for depression or anxiety.
  71. Oxygen Treatment for Chronic Obstructive Pulmonary Disease (COPD) Covers oxygen treatment to increase oxygen flow to lungs and blood when you have chronic obstructive pulmonary disease (COPD). Explains that oxygen therapy may slow or prevent heart failure. Covers oxygen use during exercise, sleep, and travel.
  72. Bladder Cancer Discusses the causes and symptoms of bladder cancer. Covers how it is diagnosed and treatment options, including surgery, chemotherapy, and radiation therapy. Offers home treatment suggestions to manage side effects like nausea and sleep problems.
  73. Jet Lag and Melatonin
  74. diphenhydramine
  75. Light Therapy
  76. Melatonin
  77. Sudden Infant Death Syndrome (SIDS)
  78. Restless Legs Syndrome
  79. Oral Breathing Devices for Snoring
  80. Muscle Cramps Discusses muscle cramps, also known as charley horses. Covers causes like strained muscles, dehydration, and needing more potassium or calcium in your body. Covers treatment and prevention, including stretching or taking a warm bath.
  81. Night Eating Syndrome
  82. Healthy Aging
  83. Cort's Story: Coping With Insomnia
  84. Uvulopalatopharyngoplasty for Snoring
  85. Radiofrequency Palatoplasty for Snoring
  86. Depression: How It Affects Your Body Learn about physical symptoms that may be linked to depression.
  87. Stop Negative Thoughts: Getting Started
  88. Diagnosing Epilepsy: EEG's Limits
  89. Narcolepsy
  90. Prescription Medicines
  91. Evaluation and Treatment After a First Seizure
  92. Bruxism and Temporomandibular Disorders
  93. Leg Problems, Noninjury Helps you check symptoms of leg problems not caused by injury. Covers symptoms like pain, swelling, cramps, numbness, tingling, weakness, and lumps and bumps under the skin. Includes pictures of bones of lower leg, thigh, and muscles and tendons.

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