Springtime in Central Pennsylvania brings warmer weather, longer days and blossoming flowers. But for some, it also brings sinus congestion, postnasal drip and coughing fits. Before you settle for plastic flowers and artificial turf, Dr. Edwin Wilson of WellSpan ENT and Hearing Services shares some steps you can take to reduce allergy misery and enjoy the beautiful season. 

What causes allergies?

Spring allergies typically begin in March and last until early summer. Dr. Wilson says the spring allergy season starts as the trees start to release pollen and flowers start to bloom.

The most common allergens including tree and flower pollen and mold typically cause itchy and watery eyes, nasal congestion, a runny nose and puffiness in the face.  Other symptoms can include redness around the eyes and nose, as well as an itchy throat and ears, Dr. Wilson says.

Easing symptoms

The best way to ease symptoms is to avoid your triggers.  If you are unable to do so, then medication like an antihistamine can help. 

Nasal irrigation is also very important to clear the allergens from the nose. Nasal steroid sprays can be used to help prevent nasal congestion. You can also make changes in your home by using high-efficiency particulate absorbing air filters, also known as HEPA, and whole-house filtration which can relieve irritable symptoms.

When home remedies aren’t enough

You may make it through the season by using over-the-counter remedies, a warm shower before bedtime, or even by washing your bed linens with hot water frequently. But, if you’re tired of that routine and your allergies aren’t appropriately relieved by Dr. Wilson’s recommendations, make an appointment with a provider.

To schedule an appointment, click here.