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Specialties: Obesity and Weight Management Nutrition
Main Office:
1624 Orchard Drive
Chambersburg, PA 17201
Accepting New Patients
Provider Details:
Female
Video Visits Offered
I decided to pursue a career in medicine to help others.
I wanted to help others attain a higher level of health and wellness by providing information on prevention and education.
My goal is to model those behaviors and to share how to enjoy improved health everyday.
I started teaching exercise classes in 1981 to earn money to go to nursing school.
I have been a certified yoga instructor since 1985 and a certified Pilates instructor since 2000.
I recently became certified as a health coach with the National Society of Health Coaches.
My specialty certification is in Obesity and Weight Management, CSOWM
My spare time is spent with my family and enjoying the outdoors. I enjoy walking the dog and watching wildlife in my yard.
I teach yoga classes, Tai Chi classes and Pilates classes, and do weight lifting.
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