This slow-paced class emphasizes alignment and breath control while entering, holding and releasing poses. It is focused on developing flexibility and relaxation. Recommended for all levels of students, including beginners. For further details on the yoga series, please call the WellSpan York Cancer Center Wellness Center at (717) 741-8660.
Click "Register" to reserve your spot or by telephone call WellSpan HealthSource at (800) 840-5905 or (717) 851-3500.
This class is limited to patients of York Cancer Center and/or Cancer Care Associates of York. There will be no class on September 3rd.
Tags:Fitness and movement